Is WHOLE FRUIT, SORBET & GREEK FROZEN YOGURT, MANGO SWIRL GERD Friendly?
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Why it's not GERD friendly
- cream
- citric acid
- milk protein concentrate
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
MANGOS, WATER, SUGAR, SKIM MILK, MILK PROTEIN CONCENTRATE, CREAM, GUAR GUM, LOCUST BEAN GUM, CARRAGEENAN, PECTIN, CITRIC ACID, NATURAL FLAVOR, ANNATTO (FOR COLOR), AND DAIRY CULTURES (BIFIDOBACTERIUM, LACTOBACILLUS ACIDOPHILUS, STREPTOCOCCUS THERMOPHILUS, LACTOBACILLUS DELBRUECKI SUBSP. BULGARICUS).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
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About this product
Frozen Dessert · Frozen