Is WHOLE GRAIN GRAHAM SNACKS, HONEY, CHOCOLATE & CHOCOLATE CHIP Lactose Free?
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Why it's a maybe for lactose free
- chocolate chips
- chocolate
chocolate chips
Dietitian noteChocolate often contains lactose. Dark chocolate, however, contains less lactose per serving.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
ORGANIC WHOLE GRAIN WHEAT FLOUR, ORGANIC WHEAT FLOUR, ORGANIC CANE SUGAR, EXPELLER-PRESSED SUNFLOWER OIL, ORGANIC GRAHAM FLOUR, ORGANIC CANE SYRUP, ORGANIC CORN FLOUR, HONEY, CALCIUM CARBONATE, COCOA, CHOCOLATE, COOKIE BITS (ORGANIC WHEAT FLOUR, ORGANIC CANE SUGAR, SUNFLOWER OIL, ORGANIC ROASTED BARLEY FLOUR, COCOA, SALT, BAKING SODA), NATURAL FLAVORS (VANILLA, CHOCOLATE AND GRAHAM CRACKER), BAKING SODA, SEA SALT, CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), NATURAL VITAMIN E (TO PROTECT FLAVOR).
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Snack · Cracker