Is WHOLE GRAIN ITALIAN HERB CROUTONS PREMIUM LARGE CUT, WHOLE GRAIN GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cheese cultures
- milk
- garlic powder
- vinegar
- romano cheese solids from cows milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour, Canola and/or Sunflower Oil (with Rosemary Extract and Ascorbic Acid [to Preserve Freshness]), Whole Grain Rye Meal, Wheat Gluten, Yeast, Contains 2% or Less of Salt, Sugar, Whey, Ascorbic Acid, Yeast Extract, Romano Cheese Solids from Cow’s Milk (Part Skim Milk, Cheese Cultures, Salt, Enzymes), Dehydrated Parsley, Vinegar, Spices, Onion Powder, Garlic Powder, Citric Acid, Disodium Inosinate, Disodium Guanylate, Spice Extractive, Extractive of Turmeric (Color), Extractive of Annatto (Color).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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Where to buy
WHOLE GRAIN ITALIAN HERB CROUTONS PREMIUM LARGE CUT, WHOLE GRAIN is available at 4 retailers
About this product
Snack · Cube, Piece