This product may or may not be vegetarian as it lists 7 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Whole Grain Mixed Grain Cereal Vegetarian?

This product may or may not be vegetarian as it lists 7 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Organic Whole Grain Barley Flour, Organic Whole Oat Flour, Organic Spelt (Wheat), Flour, Organic Sweet Potato Puree, Vitamins & Minerals (Calcium Phosphate, Ferric Pyrophosphate, Zinc Oxide, Niacinamide (Vitamin B3), Alpha Tocopherol Acetate (Vitamin E), Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Pyridoxine Hydrochloride (Vitamin B6), Cyanocobalamin (Vitamin B12), Folic Acid), Alpha-amylase

Check Whole Grain Mixed Grain Cereal against your own diets in the app.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

About this product

Cereal · Powder

Flavor
NuttySweet
Texture
Powdery
Commonly used for
BreakfastSnacking
Vegetarian? Whole Grain Mixed Grain Cereal | Spoonful