Is WHOLE GRAIN STEEL CUT OATS GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

organic cheddar cheese
organic pasteurized cow's milk

organic cheddar cheese

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WATER, 100% WHOLE GRAIN STEEL CUT OATS (GLUTEN FREE), ORGANIC CHEDDAR CHEESE (ORGANIC PASTEURIZED COW'S MILK, SALT, VEGETARIAN RENNET, DAIRY CULTURES), BROCCOLI, ONIONS, OLIVE OIL, SALT.

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