Is WHOLE GRAIN WAFFLE, BLUEBERRY Dairy Free?
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Why it's not dairy free
- milk
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
WHOLE WHEAT FLOUR, WHEAT FLOUR, SUGAR, PALM OIL, WATER, WHOLE EGG, INVERT SUGAR, YEAST. CONTAINS 2% OR LESS OF: ASCORBIC ACID, BETA CAROTENE (COLOR), CANOLA OIL, CORN STARCH, DEXTROSE, DRIED BLUEBERRIES ENZYMES, FRUIT AND VEGETABLE EXTRACTS (FOR COLOR), MALTED BARLEY FLOUR, NATURAL BLUEBERRY FLAVOR WITH OTHER NATURAL FLAVORS (MILK), RICE FLOUR, SALT, SOY FLOUR SOY LECITHIN, SOYBEAN OIL, VITAMIN A PALMITATE ADDED, WHEAT GLUTEN.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 2 ingredients that derive from animals and 4 ingredients that could could derive from animals depending on the source.
Details →No. This product is not gluten free as it lists 4 ingredients that contain gluten and 1 ingredient contain gluten depending on the source.
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About this product
Grain · Slice, Piece