Is WHOLE GRAIN WHITE BREAD, WHOLE GRAIN WHITE Dairy Free?
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Ingredients
Water, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Durum Flour, High Fructose Corn Syrup, Wheat Gluten, Bleached Oat Fiber, Contains Less Than 2% Each Of The Following: Calcium Carbonate, Yeast, Soybean Oil, Cultured Wheat Flour, Salt, Dough Conditioners (Datem, Ethoxylated Mono & Diglycerides, Mono & Diglycerides, Ammonium Sulfate, Enzymes, Ascorbic Acid, Calcium Peroxide, Azodicarbonamide), Monocalcium Phosphate, Guar Gum, Calcium Sulfate, Cellulose Gum, Xanthan Gum, Soy Lecithin
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.