Is WHOLE GRAIN WHITE BREAD, WHOLE GRAIN WHITE Gluten Free?
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Ingredients
Water, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Durum Flour, High Fructose Corn Syrup, Wheat Gluten, Bleached Oat Fiber, Contains Less Than 2% Each Of The Following: Calcium Carbonate, Yeast, Soybean Oil, Cultured Wheat Flour, Salt, Dough Conditioners (Datem, Ethoxylated Mono & Diglycerides, Mono & Diglycerides, Ammonium Sulfate, Enzymes, Ascorbic Acid, Calcium Peroxide, Azodicarbonamide), Monocalcium Phosphate, Guar Gum, Calcium Sulfate, Cellulose Gum, Xanthan Gum, Soy Lecithin
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.