Is WHOLE GRAIN WHITE SOFT & DELICIOUS BREAD, WHITE Vegan?
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Ingredients
WHEAT FLOUR (ENRICHED WITH BARLEY MALT, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, 100% WHOLE WHEAT FLOUR, HIGH FRUCTOSE CORN SYRUP, YEAST. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: WHEAT GLUTEN, SOYBEAN OIL, SOY FIBER, SALT, SOY FLOUR, WHEY, BUTTERMILK, NON-FAT MILK, DOUGH CONDITIONER (MONO-DIGLYCERIDES, ETHOXYLATED MONO & DIGLYCERIDES, DATEM, SODIUM STEAROYL LACTYLATE), CALCIUM PEROXIDE, CALCIUM SULFATE, CALCIUM PROPIONATE (TO RETARD SPOILAGE).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.