Is WHOLE MILK MOZZARELLA KETO CHEESE PIZZA, WHOLE MILK MOZZARELLA Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

tomato paste
tomato puree

tomato paste

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Crust: Turnip, Almond Flour, Egg, Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Flaxseed, Organic Coconut Flour, Extra Virgin Olive Oil, Coconut Oil, Water, Psyllium Husk, Xanthan Gum, Lemon Juice, Apple Cider Vinegar, Sea Salt, Toppings: Mozzarella Cheese (Pasteurized Milk Cheese Cultures, Salt, Enzymes), Pizza Sauce (Tomato Puree [Water, Tomato Paste] Olive Oil, Salt, Garlic, Basil, Black Pepper, Citric Acid), White Cheddar Cheese (Pasteurized Cheese Cultures, Enzymes), Contains: Almond, Coconut, Egg, Milk

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 7 ingredients that contain GERD friendly and 8 ingredients contain GERD friendly depending on the source.

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