Is WHOLE PLANET, CAFE SPICE, VEGETABLE KORMA WITH SAFFRON RICE Vegan?
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Why it's not vegan
- heavy cream
- butter
heavy cream
Dietitian noteCream is a dairy product composed of the fat layer skimmed from the top of milk.
Note by Rhyan Geiger, RDN
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus vegan products to buy instead.
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Ingredients
VEGETABLE KORMA: WATER, TOMATOES, BROCCOLI, GREEN BEANS, CARROTS, CAULIFLOWER, TOMATO PUREE (TOMATOES, WATER, CITRIC ACID), HEAVY CREAM, ONIONS, BUTTER, GINGER, SALT, NON-GMO EXPELLER PRESSED CANOLA OIL, GARLIC, CORIANDER, RED CHILIES, GARAM MASALA (SPICE BLEND), TURMERIC, CUMIN, PAPRIKA, KASOORI METHI (FENUGREEK LEAVES), CINNAMON, CLOVES, BAY LEAVES, CARDAMOM. SAFFRON RICE: BASMATI RICE, WATER, SAFFRON, NON-GMO EXPELLER PRESSED CANOLA OIL, SALT, CARDAMOM, BAY LEAVES.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
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Frozen Meal · Frozen