Is Whole Portobella GERD Friendly?
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Why it's not GERD friendly
- blue cheese flavor
- natural blue cheese
- cheese culture
- buffalo blue cheese blend
- tomato
- garlic powder
- salt garlic
- vinegar
- +1 more
blue cheese flavor
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
PORTABELLA MUSHROOMS, BUFFALO BLUE CHEESE BLEND (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, BETA CAROTENE (VEGETABLE COLOR]), HOT SAUCE (RED PEPPERS, VINEGAR, SALT GARLIC), CELLULOSE, BLUE CHEESE FLAVOR (WHEY, NATURAL BLUE CHEESE =FLAVOR, SALT), SODIUM DIACETATE, HYDROLYZED CORN PROTEIN, CARROTS, ONION, EXTRACTIVES OF PAPRIKA, GARLIC POWDER, CORN SYRUP SOLIDS, YEAST TORULA, NATURAL BUTTER FLAVOR, *DISODIUM INOSINATE, DISODIUM GUANYLATE, POTASSIUM SORBATE (PRESERVATIVE), CELERY, TOMATO, OSPICES, NATAMYCIN, RED BELL PEPPERS, GREEN BELL PEPPERS).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
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About this product
Vegetable · Whole