Is Whole Sides Salmon Frozen Alaska Sockeye Vegetarian?
Why it's a maybe for vegetarian
- mono & diglycerides
- mono & diglycerides with citric acid
- monocalcium phosphate
- natural flavor
- +2 more
mono & diglycerides
Dietitian noteMono and di-glycerides (sometimes referred to as E471) are fatty acids that can come from either animal or plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
+2 more in the app
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Ingredients
Sugar, Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Evaporated Milk (Milk, Dipotassium Phosphate, Carrageenan, Vitamin D3), Butter (Pasteurized Cream, Salt), Semisweet Chocolate (Sugar, Chocolate, Cocoa Butter, Soy Lecithin, Natural Flavor), Pecans, Corn Syrup, Palm Oil, Liquid Sugar (Sugar, Water), Nonfat Milk, Each: Cornstarch, Cocoa (Alkalized), Whey, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Butter, Natural Flavor, Salt, Xanthan Gum, Soy Flour, Mono & Diglycerides With Citric Acid, Soymilk, Soy Lecithin, Mono & Diglycerides
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Where to buy
Whole Sides Salmon Frozen Alaska Sockeye is available at 3 retailers
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