Is Whole Sides Salmon Frozen Alaska Sockeye Vegetarian?

This product may or may not be vegetarian as it lists 6 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for vegetarian

  • mono & diglycerides
  • mono & diglycerides with citric acid
  • monocalcium phosphate
  • natural flavor
  • +2 more

mono & diglycerides

Dietitian note

Mono and di-glycerides (sometimes referred to as E471) are fatty acids that can come from either animal or plant sources. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

+2 more in the app

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Ingredients

Sugar, Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Evaporated Milk (Milk, Dipotassium Phosphate, Carrageenan, Vitamin D3), Butter (Pasteurized Cream, Salt), Semisweet Chocolate (Sugar, Chocolate, Cocoa Butter, Soy Lecithin, Natural Flavor), Pecans, Corn Syrup, Palm Oil, Liquid Sugar (Sugar, Water), Nonfat Milk, Each: Cornstarch, Cocoa (Alkalized), Whey, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Butter, Natural Flavor, Salt, Xanthan Gum, Soy Flour, Mono & Diglycerides With Citric Acid, Soymilk, Soy Lecithin, Mono & Diglycerides

Check Whole Sides Salmon Frozen Alaska Sockeye against your own diets in the app.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Where to buy

Whole Sides Salmon Frozen Alaska Sockeye is available at 3 retailers

VitacostHarris TeeterWegmans

About this product

Cookie · Piece

Flavor
ChocolateyNuttySweetButtery
Texture
Crunchy
Commonly used for
BakingSnackingMeal PrepOn The Go