Is Whole & Simple Adobo Chicken Grain Bowl Dairy Free?

Ingredients

COOKED SEASONED CHICKEN BREAST WITH RIB MEAT (CHICKEN, WATER, POTATO STARCH, SEA SALT), COOKED BROWN RICE, COOKED PEARL BARLEY, WATER, TOMATOES (TOMATOES, SEA SALT, CITRIC ACID), PINTO BEANS (PINTO BEANS, WATER), SPINACH, KALE, ROASTED CORN, COOKED RED QUINOA, PUMPKIN SEED, TOMATO PASTE, CHIPOTLE PUREE (CHIPOTLE PEPPERS, TOMATO PUREE, VINEGAR, WATER, SALT, SUGAR, GARLIC, SOYBEAN OIL, CITRIC ACID), POBLANO PEPPER, BUTTER (CREAM, SALT), HONEY, SEA SALT, CORN STARCH, CANOLA OIL. CONTAINS: SOY, MILK.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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