Is Whole & Simple Chicken Chimichurri Rice & Quinoa Bowl Lactose Free?
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Why it's not lactose free
- milk
- cream
- sour cream
milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus lactose free products to buy instead.
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500K+ users • 4.6★ rating
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Ingredients
Cooked Brown Rice (water, Brown Rice), Cooked White Meat Chicken (chicken Breast, Water, Potato Starch, Sea Salt), Broccoli, Onion, Red Pepper, Cooked Red Quinoa (water, Red Quinoa), Spinach, Yellow Carrots, Diced Tomato (diced Tomato, Tomato Juice, Citric Acid, Calcium Chloride), Water, Tomato Paste, Cilantro, Sour Cream (milk, Cream, Bacterial Culture), Expressed Canola Oil, Cornstarch, Garlic Puree (garlic, Water), Red Wine Vinegar, Parsley, Salt, Lemon Juice Concentrate, Xanthan Gum, Spices, Crushed Red Chili. Contains Milk.
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About this product
Poultry · Frozen