Is Whole & Simple Penne With Kale & Cheese Sauce Dairy Free?

Ingredients

Precooked Penne Pasta (durum Wheat Semolina, Water, Salt), Water, Pasteurized Cream, Ricotta Cheese (pasteurized Milk Whey, Pasteurized Cream, Pasteurized Milk, Salt, Citric Acid [e330 Acidity Regulator]), Kale, Concentrated Milk Protein Powder, Parmesan Cheese (milk, Salt, Enzymes), Sunflower Oil, Cornstarch, Salt, Garlic. Contains Milk and Wheat. It may also contain Soy.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Similar Products