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Is Whole & Simple White Meat Chicken & Mexican Style Street Corn Riced Cauliflower Bowl Dairy Free?

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Ingredients

Cauliflower, Grilled Seasoned Chicken Breast With Rib Meat (chicken Breast With Rib Meat, Water, Rice Starch, Natural Flavor, Black Pepper), Roasted Corn, Black Beans, Water, Sour Cream (milk Solids, Cream, Bacterial Culture, Microbial Rennet) Roasted Red Pepper, Cotija Cheese (pasteurized Milk, Bacterial Culture, Lipase, Salt, Calcium Chloride, Microbial Enzyme), Onion, Expeller Pressed Canola Oil, Garlic Puree (garlic, Water), Corn Starch, Chipotle Peppers In Adobo Sauce (chipotle Peppers, Water, Tomato Paste, Salt, Sugar, Onion, Acetic Acid (acidity Regulator), Sugar, Salt, Seasoning (spice Red Chili Pepper, Cumin, Coriander, Oregano, Cloves), Paprika, Salt, Garlic Powder), Lime Juice Concentrate (water, Lime Juice Concentrate, Lime Oil), Lemon Juice Concentrate. Contains: Milk.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Dairy Free? Whole & Simple White Meat Chicken & Mexican Style Street Corn Riced Cauliflower Bowl | Spoonful