Is Whole & Simple White Meat Chicken & Mexican Style Street Corn Riced Cauliflower Bowl Vegan?

Ingredients

Cauliflower, Grilled Seasoned Chicken Breast With Rib Meat (chicken Breast With Rib Meat, Water, Rice Starch, Natural Flavor, Black Pepper), Roasted Corn, Black Beans, Water, Sour Cream (milk Solids, Cream, Bacterial Culture, Microbial Rennet) Roasted Red Pepper, Cotija Cheese (pasteurized Milk, Bacterial Culture, Lipase, Salt, Calcium Chloride, Microbial Enzyme), Onion, Expeller Pressed Canola Oil, Garlic Puree (garlic, Water), Corn Starch, Chipotle Peppers In Adobo Sauce (chipotle Peppers, Water, Tomato Paste, Salt, Sugar, Onion, Acetic Acid (acidity Regulator), Sugar, Salt, Seasoning (spice Red Chili Pepper, Cumin, Coriander, Oregano, Cloves), Paprika, Salt, Garlic Powder), Lime Juice Concentrate (water, Lime Juice Concentrate, Lime Oil), Lemon Juice Concentrate. Contains: Milk.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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