Is Whole & Simple White Meat Chicken & Rice Cauliflower Bowl Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose.

Why it's not lactose free

  • milk
  • butter

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

CAULIFLOWER, GRILLED SEASONED CHICKEN BREAST WITH RIB MEAT (CHICKEN BREAST WITH RIB MEAT, WATER, RICE STARCH, NATURAL FLAVOR, BLACK PEPPER), BLACK BEANS, ROASTED CORN, TOMATILLO (TOMATILLO, CITRIC ACID [ACIDITY REGULATOR]), WATER, ROASTED RED PEPPER STRIPS, ONION, GREEN JALAPEÑO PEPPERS (GREEN JALAPENO PEPPERS, WATER, SALT, ACETIC ACID [ACIDITY REGULATOR]), CILANTRO, SUGAR, EXPELLER PRESSED CANOLA OIL, CORN STARCH, GARLIC PUREE (GARLIC, WATER), GARLIC POWDER, SEASONING (SPICE [RED CHILI PEPPER, CUMIN, CORIANDER, OREGANO, CLOVES], PAPRIKA, SALT, GARLIC POWDER), ONION POWDER, LIME JUICE CONCENTRATE (WATER, LIME JUICE CONCENTRATE, LIME OIL), SALT, BUTTER. CONTAINS: MILK.

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About this product

Poultry · Pouch

Flavor
SavorySpicyTangyGarlicky
Texture
ChunkySoft
Commonly used for
Meal PrepOn The Go