Is WHOLE SPICES, MARINADE & SIMMER SAUCE, SZECHUAN Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades.

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Why it's not nightshade free

tomatoes
red chili
paprika
tomato

tomatoes

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SAUCE: TOMATO, WATER, ONION, GARLIC, GINGER, CELERY, SUNFLOWER OIL, VEGETABLE BROTH, RAW SUGAR, CORN STARCH, YEAST EXTRACT, VINEGAR, RED CHILI, PAPRIKA, SOY SAUCE. MARINADE: WATER, TOMATOES, CORN STARCH, SESAME OIL, VEGETABLE BROTH, SOY SAUCE, GARLIC, GINGER, RED CHILI, VINEGAR, SALT. DRY SPICES: DRIED GINGER, STARANISE, CINNAMON, RED CHILI.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 4 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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