Is WHOLE WHEAT FIG BARS Lactose Free?

This product may or may not be lactose free as it lists 1 ingredient that could contain lactose depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for lactose free

cultured whey

cultured whey

Dietitian note

Whey is the liquid by-product of cheese-making. Lactose levels of whey and whey-based products depend on the the processing and whether lactase enzyme has been added to break it down. Unless marked as lactose free, assume this product contains lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

FIGS (SULFUR DIOXIDE ADDED TO MAINTAIN FRESHNESS), WHOLE WHEAT FLOUR, SUGAR, HIGH FRUCTOSE CORN SYRUP, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: SUNFLOWER, SAFFLOWER, SOYBEAN, CANOLA, PALM, COTTONSEED, COCONUT), CORNSTARCH, SALT, GLYCERIN, CULTURED WHEY, NATURAL FLAVOR, CITRIC ACID, BAKING SODA, CARAMEL COLOR.

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