Is WHOLE WHEAT PASTA SALAD Dairy Free?

Ingredients

WHOLE MEAT PASTA (WHOLE WHEAT DURUM FLOUR. WATER), DRESSING (WATER, HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR. SALT, DEHYDRATED GARLIC, SOYBEAN OIL MODIFIED CORN STARCH, DEHYDRATED ONION, XANTHAN GUM, DEHYDRATED RED BELL PEPPERS, SODIUM BENZOATE [PRESERVATIVE], SORBIC ACID, CONCENTRATED LEMON JUICE, SPICES, CARAMEL COLOR, CALCIUM DISODIUM EDTA [PRESERVATIVE], YELLOW 6 [COLOR), SUN DRIED TOMATOES (TOMATOES, SULFUR DIOXIDE [PRESERVATIVE]), SOYBEAN OIL PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURE SALT, ENZYMES, CORN FLOUR [ANTI CAKING), PARSLEY, BASIL KOSHER SALT, BLACK PEPPER, POTASSIUM SORBATE & SODIUM BENZOATE (PRESERVATIVES).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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