Is WHOLEFOOD CAKE POD CHOC FUDGE Nightshade Free?
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Why it's not nightshade free
- potato starch
potato starch
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Wholefood Flour Blend (40%) (Potato Starch, Brown Rice Flour, Buckwheat Flour, Sorghum Flour, Tapioca Flour, Chickpea Flour), Brown Sugar, Dark Choc Chips (19%) (Sugar, Vegetable Fat, Cocoa Solids, Emulsifier (Soy Lecithin), Natural Flavour, Milk Solids), Cocoa Powder (7%), Baking Powder (450,500), Natural Flavour, Sea Salt.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.
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