Is wholegrain rolls Alpha-Gal Friendly?

Ingredients

water, rice flour, tapioca starch, thickeners: powdered cellulose, hydroxypropyl methyl cellulose, sodium carboxy methyl cellulose, xanthan gum, yeast, maize starch, psyllium husk powder, wholec in maize flour (2,5%), potato starch, dried egg white, milleteds(25), black treacle, oppy seeds (2%), quinoa (2%), bro unse%), prune pure (concentrated plum juice, pruneice stry sugar beet fib rapeseed oil, sunflower seeds%),rvatives: sodiu propionate , sorbic acid, lodised salk (sal poae sium lodate), ce bran, spirit vinegar, acidity regulators so carbonate, ace ic acid, folic acid, thiamin, enerc fat of w carb of w fibre prote thi allergy advice: for allergens, see ingredients in bold, dietary advice: suitable for vegetarians, no artificial flavourings, 18

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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