Is Wholegrain Rye Crispbread, Rye & Oat Bran Vegan?
Description
This crispbread offers a mild, earthy flavor and a dry, sturdy crunch; texture is thin, brittle and grainy with clean finish. Commonly used as a base for spreads, cheeses, or sliced toppings; reviewers note reliable crispness and longevity in packages, while some report it can be slightly dry or bland.
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Description
This crispbread offers a mild, earthy flavor and a dry, sturdy crunch; texture is thin, brittle and grainy with clean finish. Commonly used as a base for spreads, cheeses, or sliced toppings; reviewers note reliable crispness and longevity in packages, while some report it can be slightly dry or bland.
Ingredients
Whole Grain Rye Flour, Rye Bran, Oat Bran, Salt, Contains: Rye, Oats, May Contain: Wheat, Sesame Seeds, Soy
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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