Is Exceptional by ASDA Wholemeal & Rye Farmhouse Loaf 800g Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

Why it's not soy free

  • soya
  • soya flour

soya

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Wholemeal Wheat Flour, Water, Rye Flour (5%), Sunflower Seeds (5%), Wheat Protein, Toasted Rye Flakes (2%), Yeast, Dried Roasted Barley Malt Extract, Fermented Wheat Flour, Vegetable Oils and Fat [Rapeseed Oil, Palm Fat, Palm Oil], Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Molasses Sugar, Salt, Soya Flour, Spirit Vinegar, Flour Treatment Agent (Ascorbic Acid)

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About this product

Bread · Loaf

Flavor
EarthyNuttySweet
Texture
DenseSoft
Commonly used for
BreakfastSandwichSnackingSide Dish