Is Wholemeal sandwich Wheat Free?

No. This product is not wheat free as it lists 3 ingredients that contain wheat and 2 ingredients contain wheat depending on the source.

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Why it's not wheat free

wheat gluten
wholemeal wheat flour
wheat flour
rye flour
malted barley flour

wheat gluten

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Wholemeal Wheat Flour [Includes Vitamins (Thiamin, Folic Acid)], Water, Wheat Flour [Includes Vitamins (Thiamin, Folic Acid)], Yeast, Wheat Gluten, White Vinegar, lodised Salt, Bread Improver [Includes Emulsifiers (471, 472e, 481)], Rye Flour, Soy Flour, Vegetable Oil, Malted Barley Flour, Antioxidant (300).

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