Is Wholesome Harvest 9 Grain & Seed Bread Wheat Free?

No. This product is not wheat free as it lists 6 ingredients that contain wheat and 3 ingredients contain wheat depending on the source.

Why it's not wheat free

  • enriched wheat flour
  • wheat flour
  • whole wheat flour
  • contains 2% or less of each of: millet, wheat gluten, vegetable oil
  • cracked wheat
  • wheat gluten
  • malted barley flour
  • oat flour
  • rye flour

enriched wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHOLE WHEAT FLOUR, OAT FLOUR, FLAX SEEDS, SUGAR, SUNFLOWER SEEDS, CRACKED WHEAT, BARLEY FLAKES, CONTAINS 2% OR LESS OF EACH OF: MILLET, WHEAT GLUTEN, VEGETABLE OIL (CANOLA OIL OR SOYBEAN OIL), YEAST, CORNMEAL, SALT, HONEY, RYE FLOUR, SESAME SEEDS, MALTED BARLEY EXTRACT, VINEGAR, SPICES, DOUGH CONDITIONERS (ASCORBIC ACID, ENZYMES).

Check Wholesome Harvest 9 Grain & Seed Bread against your own diets in the app.

Where to buy

Wholesome Harvest 9 Grain & Seed Bread is available at 3 retailers

Hy-VeeJewel-OscoShopRite

About this product

Bread · Loaf

Flavor
NuttyEarthySweet
Texture
DenseGrainy
Commonly used for
BreakfastSandwichLunchSnacking