Is Wholesome Harvest 9-Grain & Seed Loaf Vegan?

Ingredients

Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Whole Corn Flour, Whole Oat Flour, Flax Seeds, Sunflower Seeds, Wheat Gluten, Millet, Contains 2% or Less of Each of: Canola Oil, Whole Barley Flour, Whole Rye Flour, Yeast, Salt, Sesame Seeds, Cultured Wheat Flour, Vinegar, Spices, Malted Barley Flour, Maltodextrin, Natural Flavor.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Where to buy

Wholesome Harvest 9-Grain & Seed Loaf is available at 7 retailers

About this product

Bread · Loaf