Is Wholesome Organic Frosting Gluten Free Chocolate -- 12.5 oz Vegan?
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Ingredients
Organic Palm Oil, Organic Powdered Sugar (Fair Trade Certified By Fair Trade Usa 52% Fair Trade Certified), Organic Sugar, Organic Tapioca Starch, Organic Invert Sugar Cane Syrup (Fair Trade Certified By Fair Trade Usa 52% Fair Trade Certified), Organic Cocoa Powder (Fair Trade Certified By Fair Trade Usa 52% Fair Trade Certified), Natural Flavors, Organic Black Cocoa Powder (Fair Trade Certified By Fair Trade Usa 52% Fair Trade Certified), Less Than 2% Of The Following: Natural Chocolate Flavor, Unbleached Sunflower Lecithin, Citric Acid, Tocopherols Antioxidant (Mixed Tocopherols, Soybean Oil), Sea Salt, Natural Vanilla Flavor
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.