Is Wholesome Pantry Fruit Swirl Cheesecake Alpha-Gal Friendly?

Ingredients

CREAM CHEESE [PASTEURIZED MILK AND CREAM, SALT, CAROB BEAN, CHEESE CULTURE], WHOLE WHEAT FLOUR, SUGAR, WATER, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA, PALM, SOYBEAN), WHEAT FLOUR, BROWN SUGAR, RASPBERRY FILLING (WATER, SUGAR, RASPBERRIES, CORN STARCH, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: MALTODEXTRIN, CULTURED DEXTROSE, NATURAL FLAVOR, FRUIT AND VEGETABLE JUICE FOR COLOR, SALT, CITRIC ACID, LOCUST BEAN GUM, SODUM CITRATE, ASCORBIC ACID), SOUR CREAM [CULTURED MILK AND CREAM, ENZYMES], GLUCOSE, STRAWBERRY FILLING (WATER, SUGAR, STRAWBERRIES, CORN STARCH, CONTAINS 2% OR LESS OF THE FOLLOWING: MALTODEXTRIN, CULTURED DEXTROSE, MALIC ACID, ASCORBIC ACID, SALT, CALCIUM CARRAGEENAN), MANGO FILLING (CORN SYRUP, SUGAR, MANGO PUREE, WATER, CORN STARCH, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: NATURAL FLAVOR, CITRIC ACID, MALIC ACID, SODIUM CITRATE, FRUIT AND VEGETABLE JUICE (COLOR), SALT, ASCORBIC ACID), LEMON LIME FILLING (CORN SYRUP, WATER, SUGAR, DEXTROSE, CORN STARCH, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: ASCORBIC ACID, FRUIT JUICE AND SPIRULINA EXTRACT FOR COLOR, SALT, CITRIC ACID, LIME OIL, LEMON OIL), PEACH FILLING (CORN SYRUP, SUGAR, PEACHES, WATER, CORN STARCH, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: NATURAL FLAVOR, CITRIC ACID, MALIC ACID, SODIUM CITRATE, FRUIT AND VEGETABLE JUICE FOR COLOR, SALT, ASCORBIC ACID), SKIM MILK, WHEY, EGGS, BLUEBERRY FILLING (CORN SYRUP, SUGAR, BLUEBERRIES, WATER, CORN STARCH, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: NATURAL FLAVOR, SALT, FRUIT AND VEGETABLE JUICE (COLOR), ASCORBIC ACID), INVERT SUGAR, SALT, GUM BLEND (GUAR, LOCUST BEAN, AND XANTHAN GUM), LEMON JUICE, NATURAL FLAVORS, CINNAMON, BEET JUICE (COLOR), CANOLA/SOY LECITHIN (EMULSIFIER), WHEY PROTEIN CONCENTRATE, CITRIC ACID, BETA CAROTENE (COLOR), VITAMIN A PALMITATE

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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