Is Wholesome Pantry Fruit Swirl Cheesecake Dairy Free?

Ingredients

CREAM CHEESE [PASTEURIZED MILK AND CREAM, SALT, CAROB BEAN, CHEESE CULTURE], WHOLE WHEAT FLOUR, SUGAR, WATER, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA, PALM, SOYBEAN), WHEAT FLOUR, BROWN SUGAR, RASPBERRY FILLING (WATER, SUGAR, RASPBERRIES, CORN STARCH, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: MALTODEXTRIN, CULTURED DEXTROSE, NATURAL FLAVOR, FRUIT AND VEGETABLE JUICE FOR COLOR, SALT, CITRIC ACID, LOCUST BEAN GUM, SODUM CITRATE, ASCORBIC ACID), SOUR CREAM [CULTURED MILK AND CREAM, ENZYMES], GLUCOSE, STRAWBERRY FILLING (WATER, SUGAR, STRAWBERRIES, CORN STARCH, CONTAINS 2% OR LESS OF THE FOLLOWING: MALTODEXTRIN, CULTURED DEXTROSE, MALIC ACID, ASCORBIC ACID, SALT, CALCIUM CARRAGEENAN), MANGO FILLING (CORN SYRUP, SUGAR, MANGO PUREE, WATER, CORN STARCH, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: NATURAL FLAVOR, CITRIC ACID, MALIC ACID, SODIUM CITRATE, FRUIT AND VEGETABLE JUICE (COLOR), SALT, ASCORBIC ACID), LEMON LIME FILLING (CORN SYRUP, WATER, SUGAR, DEXTROSE, CORN STARCH, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: ASCORBIC ACID, FRUIT JUICE AND SPIRULINA EXTRACT FOR COLOR, SALT, CITRIC ACID, LIME OIL, LEMON OIL), PEACH FILLING (CORN SYRUP, SUGAR, PEACHES, WATER, CORN STARCH, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: NATURAL FLAVOR, CITRIC ACID, MALIC ACID, SODIUM CITRATE, FRUIT AND VEGETABLE JUICE FOR COLOR, SALT, ASCORBIC ACID), SKIM MILK, WHEY, EGGS, BLUEBERRY FILLING (CORN SYRUP, SUGAR, BLUEBERRIES, WATER, CORN STARCH, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: NATURAL FLAVOR, SALT, FRUIT AND VEGETABLE JUICE (COLOR), ASCORBIC ACID), INVERT SUGAR, SALT, GUM BLEND (GUAR, LOCUST BEAN, AND XANTHAN GUM), LEMON JUICE, NATURAL FLAVORS, CINNAMON, BEET JUICE (COLOR), CANOLA/SOY LECITHIN (EMULSIFIER), WHEY PROTEIN CONCENTRATE, CITRIC ACID, BETA CAROTENE (COLOR), VITAMIN A PALMITATE

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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