Is Wholesome Pantry Sriracha and Honey Trail Mix Vegetarian?

Ingredients

Honey Roasted Sesame Sticks (Enriched Wheat Flour (Unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron (Reduced Iron), Thiamin Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Sesame Seeds, Honey Coating (Sucrose, Wheat Starch, Honey), Bulgur Wheat, Tack Blend (Maltodextrin, Xanthan Gum), Salt, Beet Powder (Color), Turmeric (Color)), Honey Roasted Peanuts (Peanuts, Sugar, Honey, Potato Starch, Maltodextrin, Peanut Oil, Salt, Xanthan Gum), Roasted Almonds (Almonds, Organic Oleic Sunflower Oil), Roasted Salted Pumpkin Seeds (Shelled Pumpkin Seeds, Organic Oleic Sunflower Oil, Salt), Sriracha Seasoning (Chili Pepper, Sugar, Dextrose, Salt, Paprika, Garlic Powder, Onion Powder, Spices, Vinegar Powder (Maltodextrin, Modified Corn Starch, White Distilled Vinegar), Natural Flavors, Spice Extractives Including Paprika, Less Than 2% Calcium Silicate Added As An Anticaking Agent), Organic Oleic Sunflower Oil

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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