Is Wholesome Sweeteners 100% Pure Organic Honey - 16oz Low FODMAP?
Description
Wholesome Sweeteners 100% Pure Organic Honey 16oz is a highly regarded honey that is loved for its taste and versatility in baking and cooking. It strikes a perfect balance of sweetness without being overpowering. Many people have repeatedly used this honey and express their intention to purchase it again. With its pure organic quality and 16oz size, this honey is a great addition to any pantry.
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Description
Wholesome Sweeteners 100% Pure Organic Honey 16oz is a highly regarded honey that is loved for its taste and versatility in baking and cooking. It strikes a perfect balance of sweetness without being overpowering. Many people have repeatedly used this honey and express their intention to purchase it again. With its pure organic quality and 16oz size, this honey is a great addition to any pantry.
Ingredients
Organic Honey (Fair Trade Certified by Fair Trade USA).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.