Is Wholly Avocado Organic Smashed Avocado - Sea Salt Dairy Free?
Description
Ready-to-use smashed avocado offers a creamy, slightly chunky texture with a mild savory finish; reviewers note fresh, buttery flavor and easy spreadability. Commonly spread on toast, mixed into salads, used in tacos or as dip. Reviews mention convenience and consistency, with occasional comments about variable flavor intensity and shelf life.
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Description
Ready-to-use smashed avocado offers a creamy, slightly chunky texture with a mild savory finish; reviewers note fresh, buttery flavor and easy spreadability. Commonly spread on toast, mixed into salads, used in tacos or as dip. Reviews mention convenience and consistency, with occasional comments about variable flavor intensity and shelf life.
Ingredients
organic hass avocados, sea salt.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.