Yes! The manufacturer claims that this product is gluten free.

Is Wholly Guacamole® Chunky Medium Guacamole Family Size Gluten Free?

Yes! The manufacturer claims that this product is gluten free.

Description

Creamy yet chunky texture with a mild, savory flavor and moderate heat; reviewers often note spreadable consistency ideal for chips, sandwiches, tacos, and party platters. Common comments praise convenient family-size portions and freshness, while some note occasional variability in texture and seasoning between batches over different production runs and regions.

Ingredients

Hass Avocados , Distilled Vinegar , Contains 2% Or Less Of : Water , Jalapeno Peppers , Salt , Dehydrated Onion , Granulated Garlic .

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Gluten Free? Wholly Guacamole® Chunky Medium Guacamole Family Size | Spoonful