Is Wholly Guacamole® Chunky Medium Guacamole Family Size Vegan?
Description
Creamy yet chunky texture with a mild, savory flavor and moderate heat; reviewers often note spreadable consistency ideal for chips, sandwiches, tacos, and party platters. Common comments praise convenient family-size portions and freshness, while some note occasional variability in texture and seasoning between batches over different production runs and regions.
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Description
Creamy yet chunky texture with a mild, savory flavor and moderate heat; reviewers often note spreadable consistency ideal for chips, sandwiches, tacos, and party platters. Common comments praise convenient family-size portions and freshness, while some note occasional variability in texture and seasoning between batches over different production runs and regions.
Ingredients
Hass Avocados , Distilled Vinegar , Contains 2% Or Less Of : Water , Jalapeno Peppers , Salt , Dehydrated Onion , Granulated Garlic .
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.