Is Wholly Guacamole Classic Minis Gluten Free?

Description
Single-serve guacamole cups present a smooth yet slightly chunky texture and a mild, savory flavor; users commonly spread or dip with chips, top tacos, or include in packed lunches. Customer comments often highlight convenience and portability, praising consistent portion sizes while some reviewers report occasional variability in texture and freshness.

Description
Single-serve guacamole cups present a smooth yet slightly chunky texture and a mild, savory flavor; users commonly spread or dip with chips, top tacos, or include in packed lunches. Customer comments often highlight convenience and portability, praising consistent portion sizes while some reviewers report occasional variability in texture and freshness.
Ingredients
Hass Avocados, Distilled Vinegar, Contains 2% Or Less of Water, Jalapeño Peppers, Salt, Dehydrated Onion, Granulated Garlic.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


