No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient could contain GERD friendly depending on the source.

Is Wholly Guacamole Organic Minis GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient could contain GERD friendly depending on the source.
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Ingredients

Organic Hass avocados, Water, Organic dehydrated onion, Organic white vinegar, Salt, Organic granulated garlic.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Dip · Spreadable

Flavor
GarlickySavory
Texture
CreamyChunky
Commonly used for
DippingSnackingToppingMeal Prep
GERD Friendly? Wholly Guacamole Organic Minis | Spoonful