This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Wholly Guacamole® Spicy Guacamole 7.5 Oz. Tub GERD Friendly?

This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Hass Avocados, Distilled Vinegar, Water, Contains 2% or Less of Jalapeño Peppers, Dehydrated Onion, Salt, Jalapeño Pepper Powder, Dehydrated Red Bell Peppers, Granulated Garlic.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Wholly Guacamole® Spicy Guacamole 7.5 Oz. Tub is available at 2 retailers

The Fresh GrocerIGA

About this product

Dip · Spreadable

Flavor
SpicySavorySalty
Texture
Chunky
Commonly used for
DippingToppingSaladSnacking
GERD Friendly? Wholly Guacamole® Spicy Guacamole 7.5 Oz. Tub | Spoonful