Is Wholly Veggie! Gluten Free and Vegan Frozen Ranch Cauliflower Wings - 13.2oz GERD Friendly?
Description
Frozen ranch-flavored wing-style pieces deliver a crispy exterior and tender interior with a pronounced tangy-herb seasoning. Commonly served as appetizers, game-day snacks, or quick weeknight sides, they reheat in oven or air fryer. Customer reviews frequently note satisfying crunch and bold ranch taste; however, some report uneven crispness after reheating.
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Why it's not GERD friendly
- concentrated lemon juice
- garlic powder
- distilled vinegar
concentrated lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Description
Frozen ranch-flavored wing-style pieces deliver a crispy exterior and tender interior with a pronounced tangy-herb seasoning. Commonly served as appetizers, game-day snacks, or quick weeknight sides, they reheat in oven or air fryer. Customer reviews frequently note satisfying crunch and bold ranch taste; however, some report uneven crispness after reheating.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Ingredients Cauliflower: Cauliflower, Coating [Water, Panko Bread Crumb (Rice Flour, Pea Protein, Dextrose, Sodium Bicarbonate), Non GMO Canola Oil, Yellow Corn Flour, Rice Flour, Potato Starch, Rice Starch, Sea Salt, Sunflower Oil, Spices, Yeast Extract, Ancho Pepper Powder, Xanthan Gum]., Sauce: Water, Sunflower Oil, Corn Starch, Distilled Vinegar, Modified Corn Starch., Less Than 2%: Salt, Cane Sugar, Concentrated Lemon Juice, Onion Powder, Garlic Powder, Faba Bean Protein Powder, Spices, Sunflower Lecithin, Guar Gum, Cellulose Gum, Xanthan Gum
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Wholly Veggie! Gluten Free and Vegan Frozen Ranch Cauliflower Wings - 13.2oz is available at 5 retailers
About this product
Vegetable · Frozen