Is Whoppers Robin Eggs Malted Milk Candy Low FODMAP?

Ingredients

Sugar, Dextrose, Corn Syrup Solids, Hydrogenated Modified Palm Kernel Oil, Modified Palm Kernel Oil, Modified Milk Ingredients, Cocoa Powder, Malted Milk (Barley Malt, Wheat Flour, Milk, Salt, Baking Soda), Corn Syrup, Tapioca Dextrin, Colour, Sorbitan Tristearate, Lecithin (Soy), Salt, Artificial Flavour, Calcium Carbonate, Carnauba Wax, Hydrogenated Soybean Oil And Modified Coconut Oil.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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