Is Wicked Foods Punchin' Potatoes & Beans Chili Mac Vegan?


Ingredients
Dried Pasta (durum Wheat Semolina), Red Kidney Beans, Dried Potato, Dried Black-eyed Beans, Tomato Powder, Yeast Extract, Dried Sweet Potato, Dried Sweetcorn, Garlic Powder, Onion Powder, Grilled Red Peppers, Grilled Yellow Peppers, Smoked Paprika, Cayenne Pepper, Turmeric, Ginger, Cumin, Sugar, Dried Jalapeno Chili, Dried Parsley, Salt. Contains: Wheat. Produced In A Facility That Also Process Tree Nuts.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


