Is Wicked Kitchen 12 Wicked Little Brats Gluten Free?

Ingredients

WATER, VEGETABLE SHORTENING (PALM OIL, RICE FLOUR, SUNFLOWER OIL), TEXTURED PEA PROTEIN, MUSTARD (WATER, VINEGAR, MUSTARD FLOUR, MUSTARD BRAN, CORN FLOUR, SALT, TURMERIC POWDER), PEA PROTEIN, ONION, MAPLE SYRUP, METHYLCELLULOSE, GLUTEN FREE CRUMB (RICE FLOUR, WATER, DEXTROSE, BAMBOO FIBER, SALT, CARAMELIZED SUGAR SYRUP, PAPRIKA EXTRACT [COLOR]), DEXTROSE, CHIVE, SUGAR, GARLIC POWDER, FLAVORING, TETRASODIUM DIPHOSPHATE, DISODIUM DIPHOSPHATE, CORIANDER POWDER, PAPRIKA, WHITE PEPPER SMOKE FLAVORING, SALT, BLACK PEPPER, MACE, ASCORBIC ACID, NUTMEG, VEGAN CASING (SODIUM ALGINATE, KONJAC GUM, GUAR GUM), CARAMELIZED SUGAR POWDER, GINGER POWDER, SUNFLOWER OIL, SAGE, POTATO MALTODEXTRIN, CORN MALTODEXTRIN, RAPESEED OIL

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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