Is Wicked Kitchen Asparagus & Peppercorn Ravioli 250G GERD Friendly?
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Why it's not GERD friendly
- citric acid
- coconut alternative to cheese
- black pepper
- garlic
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
INGREDIENTS: Fresh Gluten Free and Vegan Pasta [Cornflour, Water, Corn Starch, Sunflower Oil, Pea Protein, Rice Starch, Thickeners (Xanthan Gum, Guar Gum), Psyllium Fibre], Asparagus (18%), Starch and Coconut Alternative to Cheese (7%) [Water, Modified Starch (Potato, Maize, Tapioca, Sago), Coconut Oil, Salt, Acidity Regulator (Citric Acid), Calcium Carbonate, Flavouring, Stabiliser (Tara Gum), Colour (Mixed Carotenes), Vitamin B12], Water, Dried Potato, Sunflower Oil, Coconut Oil, Chicory Fibre, Pea Fibre, Cornflour, Salt, Garlic, Pink Peppercorns, Onion, Black Pepper, Nutmeg.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →Similar Products
Where to buy
Wicked Kitchen Asparagus & Peppercorn Ravioli 250G is available at 1 retailer
About this product
Pasta · Pouch