Is Wicked Kitchen Bbq Shreds & Greens 380G Vegetarian?

Ingredients

Cooked Rice, Water, Rice, Barbecue Shredded Mushrooms, King Oyster Mushroom, Onion, Tomato Puree, Soy Sauce (Water, Salt, Soya Bean, Wheat), Rice Vinegar, Agave Syrup, Red Chilli Puree, Sugar, Ginger Puree, Sunflower Oil, Garlic Puree, Soya Bean, Salt, Beetroot Extract, Garlic Powder, Malt Vinegar (Barley), Smoked Paprika, Tomato Paste, Cracked Black Pepper, Cornflour, Rapeseed Oil, Concentrated Plum Juice, Onion Powder, Malted Barley Extract, Cayenne Pepper, Cinnamon Powder, Clove Powder, Fennel, Rice Flour, Pepper, Star Anise), Chargrilled Broccoli And Cauliflower, Broccoli, Cauliflower, Red Chilli Puree, Garlic Puree, Green Bean, Edamame Soya Beans, Peas, Lime, Sunflower Seeds, Ginger Puree, Spring Onion, Pumpkin Seed, Rapeseed Oil, Agave Syrup, Salt, Chilli Flakes

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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