Is Wicked Kitchen Bbq Shreds & Greens 380G Vegan?

Ingredients

Cooked Rice, Water, Rice, Barbecue Shredded Mushrooms, King Oyster Mushroom, Onion, Tomato Puree, Soy Sauce (Water, Salt, Soya Bean, Wheat), Rice Vinegar, Agave Syrup, Red Chilli Puree, Sugar, Ginger Puree, Sunflower Oil, Garlic Puree, Soya Bean, Salt, Beetroot Extract, Garlic Powder, Malt Vinegar (Barley), Smoked Paprika, Tomato Paste, Cracked Black Pepper, Cornflour, Rapeseed Oil, Concentrated Plum Juice, Onion Powder, Malted Barley Extract, Cayenne Pepper, Cinnamon Powder, Clove Powder, Fennel, Rice Flour, Pepper, Star Anise), Chargrilled Broccoli And Cauliflower, Broccoli, Cauliflower, Red Chilli Puree, Garlic Puree, Green Bean, Edamame Soya Beans, Peas, Lime, Sunflower Seeds, Ginger Puree, Spring Onion, Pumpkin Seed, Rapeseed Oil, Agave Syrup, Salt, Chilli Flakes

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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