Is Wicked Kitchen Big Bros Enchiladas 450G Dairy Free?
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Ingredients
Soya Alternative To Milk (Water, Hulled Soya Bean, Apple Extract, Acidity Regulators (Potassium Phosphates, Dipotassium Phosphate), Calcium Carbonate, Sea Salt, Stabiliser (Gellan Gum), Vitamin B2, Vitamin B12, Vitamin D), Sweet Potato, Cooked Rice (Water, Long Grain Rice), Plain Tortilla (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Palm Oil, Rapeseed Oil, Sugar, Raising Agents (Sodium Carbonates, Diphosphates, Malic Acid), Salt), Beans, Black Turtle Beans, Pinto Beans, Spring Greens, Tomato Passata, Sweetcorn And Red Pepper Salsa, Sweetcorn, Red Pepper, Rapeseed Oil, Paprika Flakes, Chipotle Chilli, Salt, Cracked Black Pepper, Tomato, Onion, Jalapeno Chilli, Cornflour, Tomato Juice, Garlic Puree, Coconut Oil, White Wine Vinegar, Modified Potato Starch, Extra Virgin Olive Oil, Yeast Extract, Smoked Paprika, Muscovado Sugar, Sea Salt, Potato Starch, Cumin Seed, Thyme, Chipotle Chilli Powder, Oregano, Basil, Chilli Powder, Cinnamon Powder, Turmeric Extract, Smoke Flavouring, Clove Powder, Bay Leaf Powder, Flavouring, Colour (Beta-carotene)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.