Is Wicked Kitchen Big Bros Enchiladas 450G Vegetarian?
Why it's a maybe for vegetarian
- vitamin d
- vitamin b2
- vitamin b12
- calcium carbonate
vitamin d
Dietitian noteVitamin D can come from either animal or plant sources. Common animal sources include fish liver oil, milk, and egg yolks. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
Soya Alternative To Milk (Water, Hulled Soya Bean, Apple Extract, Acidity Regulators (Potassium Phosphates, Dipotassium Phosphate), Calcium Carbonate, Sea Salt, Stabiliser (Gellan Gum), Vitamin B2, Vitamin B12, Vitamin D), Sweet Potato, Cooked Rice (Water, Long Grain Rice), Plain Tortilla (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Palm Oil, Rapeseed Oil, Sugar, Raising Agents (Sodium Carbonates, Diphosphates, Malic Acid), Salt), Beans, Black Turtle Beans, Pinto Beans, Spring Greens, Tomato Passata, Sweetcorn And Red Pepper Salsa, Sweetcorn, Red Pepper, Rapeseed Oil, Paprika Flakes, Chipotle Chilli, Salt, Cracked Black Pepper, Tomato, Onion, Jalapeno Chilli, Cornflour, Tomato Juice, Garlic Puree, Coconut Oil, White Wine Vinegar, Modified Potato Starch, Extra Virgin Olive Oil, Yeast Extract, Smoked Paprika, Muscovado Sugar, Sea Salt, Potato Starch, Cumin Seed, Thyme, Chipotle Chilli Powder, Oregano, Basil, Chilli Powder, Cinnamon Powder, Turmeric Extract, Smoke Flavouring, Clove Powder, Bay Leaf Powder, Flavouring, Colour (Beta-carotene)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Wicked Kitchen Big Bros Enchiladas 450G is available at 1 retailer
About this product
Frozen Meal · Frozen


