Is Wicked Kitchen Cheeky Tikka 380G Dairy Free?

Ingredients

Cooked Saffron Rice (Water, Basmati Rice, Rapeseed Oil, Concentrated Lemon Juice, Salt, Cumin Seed, Cardamom Pods, Cardamom Powder, Saffron, Ground Bay Leaf), Sweet Potato, Oat Drink (Water, Folic Acid, Iodine, Oats, Vitamin D2, Rapeseed Oil, Vitamin B12, Calcium Carbonate, Riboflavin, Salt, Stabiliser (Gellan Gum)), Chickpeas, Onion, Green Bean, Tomato, Pea Protein, Rapeseed Oil, Tomato Puree, Ginger Puree, Garlic Puree, Tomato Juice, Coriander, Muscovado Sugar, Cornflour, Pea Fibre, Sunflower Oil, Coriander Powder, Paprika, Salt, Cumin Seed, Olive Oil, Potato Starch, Cumin Powder, Agave Syrup, Ground Fenugreek Seed, Chilli Flakes, Colour (Paprika Extract), Black Mustard Seed, Green Chilli Puree, Turmeric Powder, Cinnamon Powder, Kashmiri Chilli Powder, Leek, Chilli Powder, Clove Powder, Cardamom Powder, Carrot, Fennel, Lemon Oil, Ground Black Pepper, Bay Leaf, Dill, Parsley, White Pepper

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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